
Quinoa with roast cauliflower, leeks and a walnut crumb
Ingredients:
1 small or 1/2 large cauliflower
2 leeks
3tbsp capers
350g quinoa
480ml vegetable stock
For the crumb:
2 slices bread
2tbsp walnuts
2tbsp parsley
2 cloves garlic
½ green chilli
Method:
- Put the bread in a food processor with the walnuts, chilli, garlic and parsley and pulse into coarse crumbs
- Heat 2tbps olive oil in a frying pan and add the crumbs
- Stir for 4-5 minutes till crisp
- Pre-heat the oven to 200C
- Break the cauliflower into florets
- Put them in a roasting tin with 1tbsp of olive oil
- Roast for 10 minutes
- Meanwhile cook the quinoa by bringing it to a boil with the vegetable stock
- Reduce heat to low, cover and simmer until tender and most of the liquid has been absorbed, which should take around 15 to 20 minutes. Fluff with a fork.
- Slice the leeks and saute with 1tbps olive oil
- After 5-6 minutes add the capers and saute for another 2-3 minutes
- Add the cauliflower and quinoa and season well
- Serve with the crumbs on top
Original Source:
Izzy Silvester


